PinnedHow might we be kinder to ourselves at work?Suggestion: Before you read this post, I invite you to start with a moment of mindfulness by listening to this Body Scan mediation.Apr 7, 2021Apr 7, 2021
I’m here for the warm-upThese days we’re sliding out of one Zoom meeting into another; our bodies rarely move just our screens — it’s weird. I find going into my…Apr 20, 2020Apr 20, 2020